Health Facts: Most refreshing drinks, best weight loss tea detox

Nowadays, people feel very lazy in the summer, for some time. Along with the heat, the energy in the body also gets depleted.

If dehydration occurs in your body, you should consume watermelon to overcome the lack of water, so that you will become energetic.

Summer needs to be refreshed so that it can get back feeling. Also, there are many ways to drink it, which is very useful for your body. With some Detox tea, we can reduce our weight quite easily.

Most refreshing drinks, best weight loss tea detox

Our body needs to be energetic with refreshments in the summer. Then we will talk to you today about very good drinks which are useful for your health and weight.

  • Cucumber Color Drink
  • Watermelon and mint Drink
  • Mint Lemonade Drink
  • ICED Tea Drink
  • Blue Light Drink refreshing drinks
  • Salty water Drink

You will also find it tasty and it is also very useful for your health. Drinking it detoxifies your body which is considered good.

1. Cucumber Color Drink

Drinking a cold drink of cucumber refreshing drinks your body very quickly. So that you feel energetic and it’s very easy to make.

  • First of all, you should grind small pieces of cucumber and grind them in a grinder.
  • Add salt and a little bit of mint leaf as per taste.
  • Now cold water and sugar have to be added to it.
  • In adding some lemon juice to it.
  • Now you can sieve it and drink it, now it is ready.

Cucumber is a digestive and energizing body, we use it in normal salads as well, its refreshing drinks are very amazing.

2. Watermelon and mint Drink

If dehydration occurs in your body, you should consume watermelon to overcome the lack of water, so that you will become energetic.

  1. First of all, you have to take watermelon, cut it into small pieces.
  2. After that, give you some lemon juice and pulse it.
  3. In two teaspoons of sugar, add the mint leaf also to the grinder.
  4. Add water to it and now grind it and filter it in a glass.
  5. You can also add ice to it, now these refreshing drinks are ready.

Watermelon removes the amount of water in a body and repairs the skin. It has the power to remove Detox.

3. Mint Lemonade Drink

The mint that you have in it has a very good fruit, which you will like, in it, there are vitamins in the lemon as well as in the mint.

  1. You have to take a grinder in which to put the mint leaf.
  2. Add half a cup of sugar and a little bit of water.
  3. Now add black salt to it with a little bit of lemon.
  4. Add a little bit of ground cumin and mix it.
  5. Drain it and pour the cold drink into the glass.
  6. Now it’s ready you can refreshing drinks it.

Anyway, refreshing drinks are very beneficial in summer, due to which the body is filled with refresh energy in working time.

4. ICED Tea Drink

These refreshing drinks increase your energy and reduce your weight. It will detoxify your body, which is very useful for your health.

  1. Take a jar and add some tea and mint leaf to it and let it boil.
  2. After adding 2 tablespoons of sugar to it, cook it for 2 minutes.
  3. Sieve it in ice after it cools down.
  4. Now give a little lemon to it, now it is ready.

This tea helps in loosening your weight so that you should keep consuming it continuously, your body will remain fit.

5. Blue Light refreshing drinks

To make a blue light drink, firstly you will need some stuff which you will find out along with the recipe.

  1. You have to apply lemon to the edges of the glass.
  2. After the paste, apply it with powdered sugar.
  3. Now put the cold drink in the glass with the white
  4. Add black salt and lemon drop as per taste.
  5. Mix blue food color in it after adding water, now it is ready.

There are many other benefits as well. Lemon works to maintain your weight. Vitamin C is also found in it, which also protects hair.

6. Salty water Drink

Salty drinks are very useful for health, Also, it is tasty in drinks. What we use inside it is useful for our health and makes vitamins in the body.

  1. We have to put 1-2 spoons of tamarind in a glass.
  2. Take some water and mix the tamarind.
  3. After 30 minutes, sugar has to be added to it.
  4. Now a little lemon juice has to be added to it and then black salt is added.
  5. Mixing of the chopped mint leaf with roasted Cumin powder.
  6. Dissolve it by adding some water.
  7. Now ready it, You can refreshing drinks it together.

The test that is done with it detoxes you with health and the cumin seeds in it dissipate the heat from your body.

Note: All this information is taken from other resources, before taking them into use, please consult your doctor. 

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