What should we not do in periods?

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[{"selector":"#anim-c05d312d-6bbd-437a-bfc9-8721059bda4c","keyframes":{"transform":["translate3d(-100.4902%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Gynecologist Monica Singh says that it is very important to keep hygiene and cleanliness during periods.

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